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https://ajac.substack.com/p/all-around-physical-standards/comment/103642972

Thard on The Power of BroScience by AJAC

Do you have an absolute vo2 max guideline in L/min? My vo2 max has dropped 20% to mirror my 20% increase in weight. I'm assuming you want a vo2 max of 55+ at a properly muscled bodyweight.



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Thard on The Power of BroScience by AJAC

https://ajac.substack.com/p/all-around-physical-standards/comment/103642972

Do you have an absolute vo2 max guideline in L/min? My vo2 max has dropped 20% to mirror my 20% increase in weight. I'm assuming you want a vo2 max of 55+ at a properly muscled bodyweight.



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https://ajac.substack.com/p/all-around-physical-standards/comment/103642972

Thard on The Power of BroScience by AJAC

Do you have an absolute vo2 max guideline in L/min? My vo2 max has dropped 20% to mirror my 20% increase in weight. I'm assuming you want a vo2 max of 55+ at a properly muscled bodyweight.

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