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5 simple ways to minimize stress

Listen to this episode from Life Kit on Spotify. Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy



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5 simple ways to minimize stress

https://open.spotify.com/episode/3I3eKoIbbXkT8W6kE6tRXr

Listen to this episode from Life Kit on Spotify. Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy



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https://open.spotify.com/episode/3I3eKoIbbXkT8W6kE6tRXr

5 simple ways to minimize stress

Listen to this episode from Life Kit on Spotify. Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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