#070 - Imagine a World Where Food Makes Your Life Better

Listen to this episode from Drop It: Weight Loss, Wellness, Wisdom on Spotify. Schedule your consultation with Nick: Click Here For years, food made my life harder—emotionally, physically, and mentally. It wasn’t just about weight. It was about shame, guilt, obsession, and constantly feeling out of control. But what if food could do the opposite? What if food could actually make your life better? In this episode of Drop It, I share the raw truth of how food used to control me—and the moment everything changed. We’ll walk through: How to shift from food as comfort to food as fuel A vision of what life looks like when food gives you freedom, not stress Why sustainable weight loss starts with changing your relationship with food How to start imagining—and building—a life where food supports your goals If you’ve ever used food to cope, to hide, or to feel in control, this episode will hit home. Because the moment you stop letting food shrink your life is the moment it starts to elevate it.