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A guide to getting more active | My Vanderbilt Health

Don't burn yourself out with intensive high-impact exercise for extended periods of time right away. Here's a guide to getting more active.



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A guide to getting more active | My Vanderbilt Health

https://my.vanderbilthealth.com/a-guide-to-getting-more-active

Don't burn yourself out with intensive high-impact exercise for extended periods of time right away. Here's a guide to getting more active.



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https://my.vanderbilthealth.com/a-guide-to-getting-more-active

A guide to getting more active | My Vanderbilt Health

Don't burn yourself out with intensive high-impact exercise for extended periods of time right away. Here's a guide to getting more active.

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