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6 styles of yoga to try: How to choose the right type if you're a beginner | My Vanderbilt Health

All styles of yoga offer wonderful health benefits. But beginners may be unsure which type to try. Here's some help.



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6 styles of yoga to try: How to choose the right type if you're a beginner | My Vanderbilt Health

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All styles of yoga offer wonderful health benefits. But beginners may be unsure which type to try. Here's some help.



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6 styles of yoga to try: How to choose the right type if you're a beginner | My Vanderbilt Health

All styles of yoga offer wonderful health benefits. But beginners may be unsure which type to try. Here's some help.

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