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https://anotherwaywithselinabarker.substack.com/p/forget-self-care-try-this-instead/comments

Forget self-care - try this instead!

On why so many Over-Doers, Over-Thinkers, Over-Givers and Over-Achievers struggle with self-care and how learning to manage your energy is the answer



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Forget self-care - try this instead!

https://anotherwaywithselinabarker.substack.com/p/forget-self-care-try-this-instead/comments

On why so many Over-Doers, Over-Thinkers, Over-Givers and Over-Achievers struggle with self-care and how learning to manage your energy is the answer



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https://anotherwaywithselinabarker.substack.com/p/forget-self-care-try-this-instead/comments

Forget self-care - try this instead!

On why so many Over-Doers, Over-Thinkers, Over-Givers and Over-Achievers struggle with self-care and how learning to manage your energy is the answer

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