5 unhealthy eating habits to let go of

Listen to this episode from Today I'm Growing on Spotify. Hey Team, Anna here.  From a rainy Seoul, I'm here to talk about something close to my heart on the next episode of "Today I'm Growing." The food here has really got me thinking. I'll be sharing some personal stuff—my history with dieting, how I used to be obsessed with numbers, memories of eating alone as a kid, and having a mom with diabetes. It's made me realize the importance of balance, especially when it comes to our relationship with food and our bodies. Join me as I explore these thoughts and share insights on finding that balance.  Don't forget to subscribe and share with others who might find this journey valuable.  Don't miss it!