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What Can I Do To Avoid Feeling So Rubbish In Recovery?

Listen to this episode from Unrestrict-ED on Spotify. In this episode Han and Emily discuss how to cope with the mental discomfort caused by engaging in recovery. The key take aways are Self-compassion is a non-negotiable Choose your hard Being bold(er) is better Release yourself to the process We hope you enjoy this episode !



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What Can I Do To Avoid Feeling So Rubbish In Recovery?

https://open.spotify.com/episode/6WnmzuHVvNfhNpmb6Ofoga

Listen to this episode from Unrestrict-ED on Spotify. In this episode Han and Emily discuss how to cope with the mental discomfort caused by engaging in recovery. The key take aways are Self-compassion is a non-negotiable Choose your hard Being bold(er) is better Release yourself to the process We hope you enjoy this episode !



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https://open.spotify.com/episode/6WnmzuHVvNfhNpmb6Ofoga

What Can I Do To Avoid Feeling So Rubbish In Recovery?

Listen to this episode from Unrestrict-ED on Spotify. In this episode Han and Emily discuss how to cope with the mental discomfort caused by engaging in recovery. The key take aways are Self-compassion is a non-negotiable Choose your hard Being bold(er) is better Release yourself to the process We hope you enjoy this episode !

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