117: If I'm So Self Aware, Why Am I Still Stuck?

Listen to this episode from It’s F*cking Spiritual: Manifestation, Men, & Money on Spotify. In this deeply personal episode of It’s F*cking Spiritual, Rachel Gibler takes you on a solo journey through her own experiences of feeling stuck, despite being self-aware. She revisits the past year, reflecting on the transformations that have enabled her to expand her capacity for love and feeling. Rachel dives into the heart of why we often find ourselves trapped in the same cycles, even when we’re acutely aware of them, and shares her insights on how to break free and embrace change. This episode is a raw, honest exploration of personal growth, change, and the power of a regulated nervous system. Tune in for an episode that promises to connect, inspire, and offer practical steps towards unsticking yourself. _____________________________________________________________ RESOURCES: MEDITATION FREEBIE: https://rachelgibler.com/meditation-freebie JOIN MANIFESTATION UNIVERSITY: On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university  Connect With Rachel Instagram https://www.instagram.com/rachelgibler/  Podcast https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money TikTok https://www.tiktok.com/@rachelgibler Youtube: https://www.youtube.com/channel/UC7vCuz7vFEOo5PzSWdqQFRQ _____________________________________________________________ FREE NERVOUS SYSTEM WORKSHOP: March 5-7th online, sign up here!  https://rachelgibler.myflodesk.com/regulate DM me "SOMATIC" at @rachelgibler on Instagram to inquire about 1:1 Somatic Embodiment Calls