Losing weight and improving PCOS symptoms all came down to this...

Listen to this episode from PCOS Explained on Spotify. We can often get caught up trying so hard to do everything perfectly, giving 100%, but as soon as we're not hitting that mark, we feel like we've failed, or as our PCOS patient Lily puts it, 'fallen off the wagon'.After struggling with the healthcare system, Lily took matters into her own hands and started our program. Lily followed the Ovie approach, a holistic lifestyle intervention that, within the space of a few months, helped her lose the stubborn weight she'd been trying so hard to address, reduced her acne and hirsutism, and overall benefited her life in ways she couldn't have imagined.In this episode, we'll discuss:The challenges of getting diagnosedFinding the right doctor to support you on your journeyThe complexity of PCOS and how to navigate it with a personalized planThe importance of a supportive community... and much more!We're inspired by Lily's determination throughout the program and the progress she continues to make today.If you're ready to make your move and start your journey, take the Ovie questionnaire to figure out the best PCOS management plan for you.Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? Sign up HERE. Hosted on Acast. See acast.com/privacy for more information.