Episode 57: How to make Fat Loss feel EASY

Listen to this episode from Natural Female Muscle Podcast on Spotify. I am sure many of you at this time of year might be embarking on, or in the middle of some form of fat loss phase. If not I am sure at some point in the future, this will become a part of your process or at least something you maybe trying to help others with. 
Now, one thing thats always painful to see when it comes to these phases is when people really making them a lot HARDER from themselves than they need to. 

There are so many thing you can do to achieve your fat loss goals, whilst making the process considerable easer AND enjoyable for yourself. So, in todays episode I take you through 5 of my best pieces of advice for making this your reality. Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
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