Ep.146 How to practice & digest feedback

Listen to this episode from A Dancer's Mindset on Spotify. Hello Everyone!In this episode of A Dancer’s Mindset, we’re diving into one of the most crucial aspects of your training—how to practice effectively and digest feedback in a way that truly transforms your dancing.So many dancers go through the motions in class, but real progress comes from training with intention. I’ll break down:✅ The difference between mindless repetition and smart practice✅ How to truly absorb corrections instead of just hearing them and feeling bad about them ✅ Why feedback, no matter how tough, is your greatest tool for success✅ How to be the kind of student teachers love to work with✅ Shifting your perspective on feedback, reframing critiques as opportunities, not criticismPracticing without purpose leads to slow progress. But when you learn how to train efficiently, apply feedback correctly, and develop a growth mindset, you’ll start seeing real, measurable improvements.Get ready to level up your practice habits, become a better student, and make every class count! 🎧✨-------✨ Want to take your ballet training to the next level? Here’s how we can help! ✨💻 Join Ballet With Isabella – Our online platform offers structured training plans, recorded classes, and expert guidance to help you improve, no matter your level.Join our worldwide intensives & Retreats https://balletwithisabella.com/workshops Whether you're working on pointe strength, turnout, flexibility, piroeuttes or technique, we’ve got the resources to support your progress. Join us today at balletwithisabella.com!📲 Train Smarter With Our Courses – Want to master pirouettes, allegro, or fouettés? Our in-depth courses break down technique, strength, and drills to help you finally achieve your goals. Browse all courses here!🎭 Become a Principal Member – If you’re looking for personalized coaching, live classes, and exclusive workshops, our Principal Membership is the ultimate way to refine your artistry and technique with direct feedback from me. Sign up now at balletwithisabella.com/membership!🎧 Listen & Learn More – Keep growing your mindset and motivation by subscribing to A Dancer’s Mindset on your favorite podcast platform.📲 Follow on Socials – Stay inspired with daily tips, behind-the-scenes training, and motivation:📍Instagram: @balletwithisabella📍TikTok: @balletwithisabella📍YouTube: Subscribe for free training videos & insights!🔥 Start training smarter and reaching your goals today! 🔥