Happiness Expert: Get These People OUT Of Your Life | Arthur Brooks

Listen to this episode from BigDeal on Spotify. In this episode, happiness expert Arthur Brooks discusses the complexities and journey of joy and how it is influenced by emotions, education, and personal relationships. Codie and Arthur explore the importance of self-management, the cultural shifts affecting modern relationships, and critique the current state of happiness in society.We cover everything from mental health to the illusion of fame, all the way to the intricate relationship between money and happiness. Today, we will learn how our evolutionary biology clashes with modern technology and dive into the importance of reframing past experiences to foster compassion and understanding.To dive deeper into the science of happiness, join Arthur Brooks' weekly newsletter, delivered straight to your inbox. Subscribers receive Arthur’s review of the latest, cutting-edge literature on a specific topic in happiness, Arthur’s personal experience and views on the topic, and practical application. Learn more and sign up here.Continue the conversation and stay connected with Arthur: • The Art and Science of Happiness Workshop • Official Website • Instagram • X (Twitter) • Facebook • YouTubeChapters00:00- The Pursuit of Happiness03:01- Understanding Emotions and Happiness06:06- The Science of Happiness08:53- Managing Emotions for Greater Happiness11:55- The Role of Education and Intelligence in Happiness14:50- Dark Triad Personalities and Their Impact18:03- Navigating Relationships with Dark Triad Individuals33:54- The Consequences of Our Choices34:50- Self-Management and Personal Responsibility35:52- The Science of Happiness39:23- Love as a Key to Happiness42:40- The Importance of Timing in Relationships46:46- Cultural Shifts in Relationships49:13- Dating as an Audition51:32- The Pursuit of Love vs. Success53:44- Cultural Misunderstandings of Happiness59:14- Trends in Global Happiness01:02:26- The Threat of Online Interactions01:05:42- Understanding Happiness and Memory01:11:41- The Illusion of Fame and Its Impact on Happiness01:18:44- Money and Happiness: A Complex Relationship01:30:04- Reflections on Accomplishment and Self-WorthMORE FROM BIGDEAL:🎥 Youtube: / @podcastbigdeal📸 Instagram: / bigdeal.podcast📽️ TikTok: / big.deal.podMORE FROM CODIE SANCHEZ:🎥 Youtube: / @codiesanchezct📸 Instagram: / codiesanchez📽️ TikTok: / realcodiesanchezOTHER THINGS WE DO:Free newsletter: https://contrarianthinking.biz/3XWLlZpBiz buying course: https://contrarianthinking.biz/3NhjGgNResibrands: https://resibrands.com/CT Capital: https://contrarianthinking.biz/4eRyGOkMain St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices