#56: How to Get Over The End of A Relationship | Heal, Move On & Glow Up

Listen to this episode from Grow with Adete Dahiya on Spotify. Heartbreak, or dil tootna, is one of the toughest things we face. It's not just losing a person; it’s losing the relationship, the future you imagined and wanted with them. While movies show us the pain of heartbreak, they rarely teach us how to truly heal when it feels like your world is falling apart. There isn’t one “right” way to move on, as everyone’s journey is unique. Though we all feel grief, anger, and self-doubt, these emotions show up differently for everyone. In this podcast video, I’m sharing a process I’ve developed after experiencing multiple friendships and romantic breakups. This process has helped me heal, accept, and eventually move forward. And I hope it helps you too! *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter