casper.com/blog/best-temperature-for-sleep

Preview meta tags from the casper.com website.

Linked Hostnames

26

Thumbnail

Search Engine Appearance

Google

https://casper.com/blog/best-temperature-for-sleep

What Is the Best Temperature for Sleep?

Our body temperature plays a crucial role in a good night’s sleep. Here we explain the best temperature for sleep according to science.



Bing

What Is the Best Temperature for Sleep?

https://casper.com/blog/best-temperature-for-sleep

Our body temperature plays a crucial role in a good night’s sleep. Here we explain the best temperature for sleep according to science.



DuckDuckGo

https://casper.com/blog/best-temperature-for-sleep

What Is the Best Temperature for Sleep?

Our body temperature plays a crucial role in a good night’s sleep. Here we explain the best temperature for sleep according to science.

  • General Meta Tags

    8
    • title
      What Is the Best Temperature for Sleep? | Casper Blog
    • charset
      utf-8
    • viewport
      width=device-width, initial-scale=1.0, height=device-height
    • theme-color
      #ffffff
    • description
      Our body temperature plays a crucial role in a good night’s sleep. Here we explain the best temperature for sleep according to science.

  • Open Graph Meta Tags

    9
    • og:type
      article
    • og:title
      What Is the Best Temperature for Sleep?
    • og:image
      http://casper.com/cdn/shop/articles/best-temperature-for-sleep_header-tablet_e21729e4-280d-4244-8841-c8de312e7aba.jpg?v=1741199754&width=2048
    • og:image:secure_url
      https://casper.com/cdn/shop/articles/best-temperature-for-sleep_header-tablet_e21729e4-280d-4244-8841-c8de312e7aba.jpg?v=1741199754&width=2048
    • og:image:width
      1535

  • Twitter Meta Tags

    5
    • twitter:card
      summary
    • twitter:title
      What Is the Best Temperature for Sleep?
    • twitter:description
      This article is for general information purposes only and is not intended as medical or other professional advice.Visit the link following each suggestion for its source. Casper has not independently verified the sources. The optimal temperature for sleeping is between 15 and 19 degrees Celsius for adults. If you find yourself struggling to sleep at night – either with beads of sweat or the shivers running through your body – you may be sleeping in the wrong sleep temperature range.Body temperature and room environment play an instrumental role in the quality of our sleep. In fact, a recent Gallup/Casper Sleep Study found that more than half of Americans (57%) experience occasionally sleeping “too hot,” and being “too hot” is one of the top three causes of having a bad night’s sleep.Our sleep cycles are strongly linked to our internal heat
    • twitter:image
      https://casper.com/cdn/shop/articles/best-temperature-for-sleep_header-tablet_e21729e4-280d-4244-8841-c8de312e7aba.jpg?crop=center&height=1200&v=1741199754&width=1200
    • twitter:image:alt
      What Is the Best Temperature for Sleep?

  • Link Tags

    22
    • alternate
      /blogs/article.atom
    • apple-touch-icon
      //casper.com/cdn/shop/files/2019-favicon-Casper-logomark.png?v=1725996262&width=180
    • canonical
      https://casper.com/blogs/article/best-temperature-for-sleep
    • dns-prefetch
      https://casper.fides-cdn.ethyca.com
    • dns-prefetch
      //cdn.dynamicyield.com

Emails

1
  • ?&subject=What Is the Best Temperature for Sleep?&body=https://casper.com/blogs/article/best-temperature-for-sleep

Links

161