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‎Clarity: CBT Self Help Journal on the App Store

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‎Clarity: CBT Self Help Journal

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‎Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effectiv…

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App Store

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https://apps.apple.com/us/app/clarity-cbt-self-help-journal/id1010391170

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‎Clarity: CBT Self Help Journal

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‎Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being. Learn what affects your mood, develop healthier thought patterns, problem solve with the AI chatbot, practice effectiv…

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