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‎CBT Companion: Therapy Journal on the App Store

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‎CBT Companion: Therapy Journal

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‎A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true. Learn and practice CBT skills…

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App Store

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https://apps.apple.com/us/app/cbt-companion-therapy-journal/id1445499245

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‎CBT Companion: Therapy Journal

twitter:description

‎A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true. Learn and practice CBT skills…

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@AppStore

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