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https://anotherwaywithselinabarker.substack.com/p/how-to-become-friends-with-stress-88a

How to become friends with stress

Contrary to popular belief, stress is not the enemy. It's that we don't understand it or know what to do when it hits. Join me for a workshop to learn how to work with stress, rather than run from it!



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How to become friends with stress

https://anotherwaywithselinabarker.substack.com/p/how-to-become-friends-with-stress-88a

Contrary to popular belief, stress is not the enemy. It's that we don't understand it or know what to do when it hits. Join me for a workshop to learn how to work with stress, rather than run from it!



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https://anotherwaywithselinabarker.substack.com/p/how-to-become-friends-with-stress-88a

How to become friends with stress

Contrary to popular belief, stress is not the enemy. It's that we don't understand it or know what to do when it hits. Join me for a workshop to learn how to work with stress, rather than run from it!

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